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FOREST IS INSPIRATION

Experience the relaxing and inspiring power of nature with a certified forest bathing guide

LIUDAS BASIULIS

CONTACT
FOREST BATHING

Experience peace and inspiration in nature. Forest bathing is a deep connection with nature and oneself, rooted in the Japanese shinrin-yoku tradition, traditional local forest sensory practices, and modern scientific methods.

Adventures in nature all year round: hiking, cycling, kayaking, paddleboarding, skiing. For those seeking adrenaline as well as peace. Mindful breathing, meditation, exercise, cold water and sauna rituals – for a deep connection with nature and yourself.

Guest lecturers in seminars focusing on public speaking, creativity, collaboration, organizational management, and personal growth, featuring integrated outdoor activities.

HIKES, SAUNA, ADVENTURES
PROFESSIONAL AND PERSONAL GROWTH

FOREST IS INSPIRATION

Certified forest bathing guide Liudas Basiulis invites you on meditative journeys through nature and your inner world. Experience forest bathing alongside active, inspiring, and relaxing outdoor activities all year round. Grow professionally and personally. Grow with nature.

a person riding a bike on a trail in the woods
a person riding a bike on a trail in the woods

Forest bathing, mindfulness, personal and professional growth practices in nature.

Discover peace and balance, and grow together with nature.

A serene forest path winds through tall trees, surrounded by lush green foliage, creating a tunnel-like effect. The path is earthy and narrow, inviting exploration and immersion in nature.
A serene forest path winds through tall trees, surrounded by lush green foliage, creating a tunnel-like effect. The path is earthy and narrow, inviting exploration and immersion in nature.
Forest bathing, sensory practices

Experience the relaxing effect of nature and restore your energy in the forest.

Active hiking, cycling, and kayaking tours

We organize cycling, kayaking, paddleboarding, and skiing trips in nature.

Meditative journeys, mindful breathing practices

Immerse yourself in breathing along with the forest, and try meditative journeys.

Guest lecturers in public speaking, creativity, collaboration, and organizational management seminars, featuring integrated outdoor activities.

Professional and personal growth seminars and practices
Sauna, cold water, movement, and massage experiences

Authentic sauna experience: rituals with whisks, salt, honey, incense, cold water, and herbal tea. Ice bathing and other discomfort practices.

Discover the beauty of nature and the forest differently than you are used to, and get to know yourself as a part of nature.

photography of tall trees at daytime
photography of tall trees at daytime
tall trees with dried leaves on ground
tall trees with dried leaves on ground
green leafed trees
green leafed trees
worms eye view of forest during day time
worms eye view of forest during day time
woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

Forest bathing with Liudas was peaceful, slow, and cozy. The invitations allowed me to process and find my own meaning in the details of nature, to ground myself, sharpen my senses, and be in the here and now. Thank you for a meaningful and sensitive connection with nature, and at the same time, with oneself.

Lina A.

A serene forest path is lined with tall trees that have dark trunks. The ground is covered with fallen leaves, creating a natural carpet. The path gently curves and invites exploration into the dense woodland. The atmosphere is tranquil, with a sense of solitude and connection with nature.
A serene forest path is lined with tall trees that have dark trunks. The ground is covered with fallen leaves, creating a natural carpet. The path gently curves and invites exploration into the dense woodland. The atmosphere is tranquil, with a sense of solitude and connection with nature.

Liudas manages to turn an early, rainy morning into something magical. Not everyone is fortunate enough to experience the forest and the rain as deeply and richly as our group did. I felt like I was at a top-rated Michelin restaurant: perfectly chosen locations, awakened senses, and attention directed toward the finest subtleties.

Tomas L.

A lush forest with tall trees reaching towards the sky, their leaves forming a dense canopy overhead. The sunlight filters through the leaves, creating a dappled pattern on the forest floor. A group of people can be seen walking along a narrow path, immersed in the natural surroundings.
A lush forest with tall trees reaching towards the sky, their leaves forming a dense canopy overhead. The sunlight filters through the leaves, creating a dappled pattern on the forest floor. A group of people can be seen walking along a narrow path, immersed in the natural surroundings.
★★★★★
★★★★★
Forest bathing guide

Discover the benefits of forest bathing with me.

liudas.basiulis@gmail.com

+37067327926

© 2026